The aim of practising yoga is to enter into a state of peace and tranquillity. In order to be able to do this effectively, you need to make sure your surroundings provide a conducive atmosphere. This means making sure there isn’t any excessive noise, and even considering playing some relaxing music for while you exercise. Another essential element is to invest in some quality, comfortable yoga clothing. Although there is no specific clothing required to practise yoga, regardless of whether you attend a class or practise at home, unless you feel comfortable, you will not be able to truly relax and get the most out of your session.
Yoga clothing needs to be relatively loose fitting so that you have the freedom to move easily. The fabric should also be soft and made from cotton. Other kinds of fabric will cause you to perspire while exercising, particularly on the more difficult moves. There are many types of clothing available, and you will probably wish to choose different kinds for different seasons. Long sleeved tops and full length trousers will be more suitable for colder climes, whereas shorts and vest tops are better for summer. If you are too hot or too cold, you will not be able to concentrate properly on the moves and will not achieve true tranquillity.
Because of its ultra-comfort, yoga clothing is also ideal as loungewear. After a stressful day at work, so many people like to come home and put on something more comfortable to spend the evening in. Wellicious do beautiful ranges of top quality yoga, pilates and lounge clothing in stylish and comfortable designs. Not only are their clothes beautiful, but they are produced in environmentally-friendly ways and all purchases help charities in developing countries too with a 5% donation of the company’s profit!
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