WHAT PRAYING IS
For most people, talking to others is not a problem. But praying is essentially no more than talking. Yet, because it is talking to God, many people either get up tight about it or think they cannot do it properly. But there is really no proper way to pray. God wants us to approach him just as we are and where we are, as the unique individual he created us to be.
So praying is, in essence, no different to turning to a friend and communicating with him or her. In other words, praying is just simply talking to God as we are, as we are feeling at the moment, with all the problems we may have at that time — or, indeed, all the joy and gaiety we have in our heart at that moment.